5 from 3 votes
Stuffed Mushrooms
These Stuffed Mushrooms are “stuffed” with rich and decadent Italian flavors!
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings:
24
mushrooms
Calories:
40 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 24 cremini mushrooms medium
- 1/4 cup olive oil divided
- 1/2 cup onion finely chopped
- 2 cloves garlic minced
- 1/2 cup panko breadcrumbs
- 1/2 cup Parmesan Cheese grated
- 1 tablespoon parsley chopped, fresh
- 1/2 teaspoon thyme dried
- 1 teaspoon lemon zest
- 1/4 teaspoon kosher salt
- crushed red pepper flakes dash
Instructions
- Preheat the oven to 400°F. Line a baking sheet with parchment paper. Brush mushrooms clean and remove stems. Set caps aside and finely chop the stems.
- Heat 1 teaspoon of olive oil in a skillet over medium heat. Add onion and chopped mushroom stems, cooking until tender, about 5 minutes. Add garlic and cook for another minute. Remove from heat.
- In a bowl, combine panko, Parmesan, parsley, thyme, lemon zest, salt, and red pepper flakes. Stir in the cooked mushroom mixture.
- Spoon the filling into the mushroom caps. Place mushrooms on the prepared baking sheet, cavity side up. Drizzle with remaining olive oil. Bake for 20 to 25 minutes until the mushrooms are tender and tops are golden.
Cup of Yum
Nutrition Information
Calories
40kcal
(2%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
2g
(10%)
Cholesterol
2mg
(1%)
Sodium
71mg
(3%)
Potassium
103mg
(2%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
33IU
(1%)
Vitamin C
1mg
(1%)
Calcium
26mg
(3%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 24 mushrooms
Amount Per Serving
Calories 40
% Daily Value*
| Calories | 40kcal | 2% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 2mg | 1% |
| Sodium | 71mg | 3% |
| Potassium | 103mg | 2% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 33IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 26mg | 3% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.