5 from 9 votes
Stuffed Pepper Soup Recipe
Stuffed Pepper Soup - Sweet & tangy comforting soup that tastes like stuffed peppers in a bowl! It's full of beef, rice, and veggies.
Prep Time
5 mins
Cook Time
45 mins
Total Time
50 mins
Servings:
6
servings
Calories:
255 kcal
Course:
Main Course, Soup, Dinner
Cuisine:
American
Ingredients
- 1 lb. ground beef 90% lean
- 1 (15 oz.) can diced tomatoes petite
- 1 (15 oz.) can tomato sauce -with Italian herbs if you can find it
- 2 medium Sweet Bell Pepper chopped, any color
- 1 medium onion -chopped
- 1 clove garlic -minced
- 1 (15 oz.) can beef broth
- 2 tbsp. light brown sugar packed
- 1 tsp. salt
- 1/2 tsp. black pepper ground
- 1/3 cup white rice uncooked
Instructions
- Add the beef to a large soup pot and place it over medium-high heat. Break it apart with a wooden spoon. Cook until browned, 6-8 minutes. Drain off excess fat, if necessary.
- In the same pot, add the remaining ingredients, EXCEPT for the rice. Bring the liquid to a boil, then reduce to a simmer (medium-low). Cover and simmer for 20 minutes.
- Stir in the rice. Cover and simmer 20 minutes more, until the rice is tender (this may take longer if you use something other than white rice).
Cup of Yum
Nutrition Information
Serving
1/6th of the recipe
Calories
255kcal
(13%)
Carbohydrates
26g
(9%)
Protein
19g
(38%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
49mg
(16%)
Sodium
1101mg
(46%)
Potassium
852mg
(18%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
1700IU
(34%)
Vitamin C
63.6mg
(71%)
Calcium
62mg
(6%)
Iron
3.8mg
(21%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 255
% Daily Value*
| Serving | 1/6th of the recipe | |
| Calories | 255kcal | 13% |
| Carbohydrates | 26g | 9% |
| Protein | 19g | 38% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 49mg | 16% |
| Sodium | 1101mg | 46% |
| Potassium | 852mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 1700IU | 34% |
| Vitamin C | 63.6mg | 71% |
| Calcium | 62mg | 6% |
| Iron | 3.8mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.