Servings
Font
Back
0 from 27 votes

Sugar Free BBQ Sauce Recipe (Keto)

A flavourful sugar free bbq sauce that comes together in minutes. Made with simple everyday ingredients that you'll probably have in your larder right now!

Prep Time
1 min
Cook Time
1 min
Total Time
6 mins
Servings: 10
Calories: 8 kcal
Course: Condiments
Cuisine: British

Ingredients

  • 1 cup tomato passata 250ml
  • 1 tablespoon apple cider vinegar or white wine vinegar
  • salt and pepper to taste
  • 2 tsp Worcestershire sauce 
  • 1 teaspoon onion powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tablespoon Sukrin Gold or sweetener of your choice
  • ⅛ teaspoon cayenne pepper or more, to taste
  • pinch ground cloves optional

Instructions

    Cup of Yum
  1. Put all ingredients in a pot. Bring to the boil, then simmer for 5 minutes. 
  2. Let the sauce cool down before using. Adjust seasoning to taste.

Notes

  • 1g net carbs per serving of 2 tablespoons. Makes 10 servings.
  • Store the sauce in the fridge in an airtight container. It will keep for around a week. 
  • Alternatively, freeze for up to 3 months. 
  • Tomato Passata is the stuff you'd use on a pizza. It's uncooked tomato puree that has been strained of skins and seeds and NOT the double concentrated tomato paste. 
  • Alternatively, you can also take regular tinned tomatoes, remove the liquid and blen until smdooth. 

Nutrition Information

Serving 25g Calories 8kcal (0%) Total Carbohydrates 1.3g Fat 0.1g (0%) Fiber 0.3g (1%) Sugar 1.3g (3%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 8

% Daily Value*

Serving 25g
Calories 8kcal 0%
Total Carbohydrates 1.3g 0%
Fat 0.1g 0%
Fiber 0.3g 1%
Sugar 1.3g 3%

* Percent Daily Values are based on a 2,000 calorie diet.