0 from 87 votes
Sugar Free Chocolate Pudding
This decadent Sugar Free Chocolate Pudding recipe is made from scratch and is perfect as a weeknight dessert. It's low calorie, gluten free and delish!
Prep Time
15 mins
Total Time
15 mins
Servings: 6 people
Calories: 145 kcal
Course:
Dessert
Cuisine:
French
Ingredients
- 2 cups skim milk
- 2 tablespoons unsweetened cocoa powder
- 2 1/2 tablespoons cornstarch
- 2 large egg yolks
- 1/2 cup Swerve or sugar substitute*
- 3 oz sugar free chocolate chips or chopped chocolate
- 1 tablespoon butter
Instructions
- In a saucepan, place the milk, cornstarch, sugar substitute, and cocoa powder. Whisk and cook on medium heat until the mixture becomes hot. Do not let it boil
- Meanwhile, whisk the egg yolks in a large bowl
- Slowly add the hot milk to the egg mixture while whisking constantly to avoid the egg from cooking
- Return the custard to the saucepan and cook on medium-low until pudding starts to thicken and becomes very creamy. About 4-5 minutes
- Remove from heat and add the butter and chocolate chips. Whisk until the chips have completely melted
- Pour pudding into cups or ramekins
- Refrigerate a minimum of 4 hours or overnight
- Enjoy!
Cup of Yum
Notes
- *If you use Splenda, use 1/2 cup.
Nutrition Information
Serving
1pudding
Calories
145kcal
(7%)
Carbohydrates
25g
(8%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
68mg
(23%)
Sodium
54mg
(2%)
Potassium
158mg
(5%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
305IU
(6%)
Calcium
109mg
(11%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 145
% Daily Value*
| Serving | 1pudding | |
| Calories | 145kcal | 7% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 68mg | 23% |
| Sodium | 54mg | 2% |
| Potassium | 158mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 305IU | 6% |
| Calcium | 109mg | 11% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.