Sugar Free Fudgesicles
Sugar Free Fudgesicles are rich frozen treats made with unsweetened chocolate, cocoa powder, coconut milk, and sweetened with allulose and vanilla. They are gently spiced with cinnamon and nutmeg for a warm note. The coating is optional dark chocolate melted with coconut oil, adding a glossy shell that can be topped with nuts or shredded coconut. These fudgesicles combine indulgence and low sugar content for a creamy frozen snack.
Ingredients
For the Fudgesicles
- 37 oz coconut milk 800ml (2 x 400ml cans, 2 cans
- 3 oz unsweetened chocolate 85g or dark chocolate with at least 90% cocoa solids
- ¼ cup cocoa powder 22g
- ¾ cup allulose 120g, or powdered sweetner of choice
- 2 teaspoon vanilla extract sugar free
- 2 teaspoon cinnamon
- ½ teaspoon ground nutmeg
For the Chocolate Coating
- 2 oz dark chocolate 57g, 90% cocoa solids
- 2 tablespoon coconut oil 30ml, melted, virgin
- optional: nut unsweetened shredded coconut or chopped nuts such as almonds, hazelnuts or pecans
- optional: coconut unsweetened shredded coconut or chopped nuts such as almonds, hazelnuts or pecans
Instructions
- Heat the coconut milk in a saucepan until it bubbles.
- Take off the heat and add the chocolate, cocoa powder, powdered erythritol, vanilla extract, cinnamon and nutmeg. Stir until the chocolate is dissolved and the mix is well-combined.
- Let the mix cool and taste. Add liquid stevia if you prefer more sweetness.
- Pour into popsicle moulds (about ⅓ cup / 80 ml each). I love these silicone moulds! Add sticks and freeze around 4 hours.
- To make the coating, melt the chocolate and coconut oil in a waterbath. For this, you place a bowl int a larger bowl which you have filled with boiling water. The water heats the smaller bowl from the outside, which causes the chocolate and coconut oil to melt.
- Remove the fudgesicles from the moulds by running some hot water over them. Dunk popsicles into the chocolate or drizzle it over and sprinkle with topping, if using.
Notes
- Each fudgesicle contains about 2 grams of net carbs, suitable for low-carb diets.
- Adjust the mixture quantity to create about 10 fudgesicles by slightly reducing the volume for smaller portions.
- For added nutrition, blend in one large avocado before freezing the mixture in molds.
- Wooden sticks used in the mold can be washed and reused safely.
Nutrition Information
Nutrition Facts
Serving: 10 Serving
Amount Per Serving
Calories 273
% Daily Value*
| Serving | 80g | |
| Calories | 273kcal | 14% |
| Total Carbohydrates | 7.8g | 3% |
| Protein | 3.8g | 8% |
| Fat | 27.3g | 42% |
| Fiber | 2.6g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.