5.0 from 177 votes
Sugar Free Lemon Custard
Sugar free and egg free lemon pudding is a delicious and easy dessert adapted from traditional lemon posset
Prep Time
5 mins
Cook Time
5 mins
Servings: 6 servings
Calories: 265 kcal
Course:
Dessert
Cuisine:
British
Ingredients
- 16 ounces heavy cream
- 3/4 cup Swerve or similar cup for cup sugar substitute
- 5 Tbl fresh lemon juice 1 medium
- 2 tsp lemon zest grated
Instructions
- Bring cream and swerve to boil over a medium-high heat, stirring until sugar dissolves. Reduce heat to medium, and boil 3 minutes, stirring constantly, adjusting heat as needed to prevent mixture from boiling over. Remove from heat.
- Stir in lemon juice and zest. Let cool 10 minutes.
- Stir mixture again and divide among six ramekins or glasses.
- Cover each ramekin with plastic wrap and chill until set, 1 hour or overnight.
- Allow to set completely before garnishing Garnish with lemon zest, berries or mint.
Cup of Yum
Notes
- Swerve is zero net carbs. An alternative sweetener might result in a different nutritional values.
Nutrition Information
Serving
1serving
Calories
265kcal
(13%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
28g
(43%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol
104mg
(35%)
Sodium
29mg
(1%)
Potassium
75mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1114IU
(22%)
Vitamin C
8mg
(9%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 265
% Daily Value*
| Serving | 1serving | |
| Calories | 265kcal | 13% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 28g | 43% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 104mg | 35% |
| Sodium | 29mg | 1% |
| Potassium | 75mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1114IU | 22% |
| Vitamin C | 8mg | 9% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.