
4.7 from 21 votes
Sugar-free Peanut Butter Cups—Low-carb, Dairy-free
These Sugar Peanut Butter Cups taste like Reese's but are low-carb and made with wholesome ingredients!
Servings: 36
Calories: 255 kcal
Course:
Dessert , Snacks
Cuisine:
Vegan , Keto
Ingredients
Chocolate / Carob Coating
- 32 ounces cocoa butter (see Recipe Notes for alternative)
- 1/2 cup low-carb sweetener (See Recipe Notes for alternatives)
- 1/8 teaspoon stevia extract powder (See Recipe Notes for alternatives)
- 1 cup cocoa
- 1 cup peanut butter (See Recipes Notes for alternative)
- 1 teaspoon vanilla
- 1/8 teaspoon salt
Filling
- 1/2 cup peanut butter (See Recipe Notes for alternatives)
- 4 1/2 teaspoons coconut oil
- 1/4 cup low-carb sweetener (powdered--see Recipe Notes for alternative)
- 1/2 teaspoon salt
Instructions
- Melt cocoa butter or alternative over very low heat. This is important. If you heat the oil too high, the chocolate coating won't blend well.
- Transfer the oil to a bowl, add other ingredients and mix well. An inversion blender works great for this.
- Spoon a small amount of the melted chocolate to the molds, using just enough so you have the thickness that you'd like the chocolate cup coating to be.
- Place mold in fridge to harden while you make the filling.
- For filling, combine all ingredients in a bowl and mix well.
- Place filling in freezer to firm.
- When filling is more firm, remove from freezer and shape into tiny balls.
- Place one small ball of filling into each mold, on top of the hardened chocolate.
- Spoon the remaining chocolate all over the filling and fill the mold.
- Level off the mold with a knife, if desired, for a nicely shaped candy.
- Chill until firm and store in fridge or freezer (if you can keep out of them that long).
Cup of Yum
Notes
- Measuring Cocoa Butter / Coconut Oil: Cocoa butter is solid at room temperature, but coconut oil becomes soft around 75 degrees. Measuring solid oil/butter first and then measuring it is so much easier. Alternatively, fill up a somewhat large container with some water. Then add the butter/oil until the difference in volume is the amount you need for the recipe.
- Measuring Cocoa Butter / Coconut Oil: Cocoa butter is solid at room temperature, but coconut oil becomes soft around 75 degrees. Measuring solid oil/butter first and then measuring it is so much easier. Alternatively, fill up a somewhat large container with some water. Then add the butter/oil until the difference in volume is the amount you need for the recipe.
- Mold Tips: I used silicone molds, like this one from Amazon. Of course, you could use any shape, like these cute flower molds. I do not recommend mini muffin tins, however, or some other non-flexible option. The candy is just too hard to get out of them and you end up with a crumbly mess (yummy, but crumbly). Of course, you could also just roll the filling into balls and dip it into the chocolate, to make peanut butter balls instead.
- Mold Tips: I used silicone molds, like this one from Amazon. Of course, you could use any shape, like these cute flower molds. I do not recommend mini muffin tins, however, or some other non-flexible option. The candy is just too hard to get out of them and you end up with a crumbly mess (yummy, but crumbly). Of course, you could also just roll the filling into balls and dip it into the chocolate, to make peanut butter balls instead.
- Stevia Tips: See this post for help with using stevia.
- Stevia Tips: See this post for help with using stevia.
- Homemade Powdered Sugar: Read this recipe for tips on making homemade powdered sugar substitute.
- Homemade Powdered Sugar: Read this recipe for tips on making homemade powdered sugar substitute.
Nutrition Information
Calories
255kcal
(13%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
27g
(42%)
Saturated Fat
5g
(25%)
Sodium
279mg
(12%)
Potassium
125mg
(4%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
901IU
(18%)
Vitamin C
1mg
(1%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Net Carbohydrates
2g
Nutrition Facts
Serving: 36Serving
Amount Per Serving
Calories 255
% Daily Value*
Calories | 255kcal | 13% |
Carbohydrates | 4g | 1% |
Protein | 3g | 6% |
Fat | 27g | 42% |
Saturated Fat | 5g | 25% |
Sodium | 279mg | 12% |
Potassium | 125mg | 3% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin A | 901IU | 18% |
Vitamin C | 1mg | 1% |
Calcium | 47mg | 5% |
Iron | 1mg | 6% |
Net Carbohydrates | 2g |
* Percent Daily Values are based on a 2,000 calorie diet.