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Sugar Free Pork Rub Recipe

A handful of spices combined making a flavorful pork rub. This is a sugar free recipe pairs well with any cut of pork.

Prep Time
5 mins
Total Time
5 mins
Servings: 6 Tablespoons
Calories: 11 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 1 Tablespoon smoked paprika
  • 2 teaspoons kosher salt
  • 3/4 teaspoons black pepper
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons onion powder
  • 1 teaspoon oregano
  • 3/4 teaspoons mustard powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon sage

Instructions

    Cup of Yum
  1. Add measured spices to a medium size mixing bowl
  2. Whisk spices until well combined.
  3. Store in an air tight jar.

Notes

  • Helpful Tips
  • If you want a milder flavor, add less of the smoked paprika.
  • Not a fan of smoked flavor? You can use regular paprika instead.
  • Use fresh spices for the best flavor. Spices will last about 6 months before they should be replaced.
  • A glass storage container works best for storing spice mixtures, I like to use small mason jars.
  • This dry rub recipe is great on any cut of pork, but my favorites ways to use it is on pork shoulder, pork ribs, or your favorite pork roast.

Nutrition Information

Serving 1tablespoon Calories 11kcal (1%) Carbohydrates 2g (1%) Protein 1g (2%) Sodium 422mg (18%) Fiber 1g (4%)

Nutrition Facts

Serving: 6Tablespoons

Amount Per Serving

Calories 11

% Daily Value*

Serving 1tablespoon
Calories 11kcal 1%
Carbohydrates 2g 1%
Protein 1g 2%
Sodium 422mg 18%
Fiber 1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.