0 from 9 votes
Sugar Free Wild Plum Jam
This sugar free wild plum jam is sweetened with a bit of honey and spiced with cloves and anise. Easy and delicious step-by-step recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 32 servings (assuming 1 tablespoon per serving)
Calories: 21 kcal
Course:
Breakfast
Cuisine:
European
Ingredients
- 1 kg or 2.2 lbs wild plums
- 5 tablespoons honey (or more to your taste)
- 1/2 teaspoon cloves ground
- 1/4 teaspoon anise ground
- 2 teaspoons agar-agar powder
- 100 ml or 1/2 cup boiling water
Instructions
- MAKING JAM: Pit your wild plums, blend them (or don't, depending on what consistency you like more), add honey, ground cloves and anise and bring to a boil over medium heat. Whisk agar-agar powder with boiling water until smooth. Add it to plums and simmer for about 20 minutes until it's nicely thickened.
- CANNING: Sterilize your jars before transferring the jam into them. I usually boil them for at least 15 minutes together with lids. This jam isn't made for storing longer than a month in the fridge. Enjoy!
Cup of Yum
Notes
- This jam isn't made for storing longer than a month in the fridge.
Nutrition Information
Calories
21kcal
(1%)
Carbohydrates
5g
(2%)
Potassium
49mg
(1%)
Sugar
4g
(8%)
Vitamin A
110IU
(2%)
Vitamin C
3mg
(3%)
Calcium
2mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 32servings (assuming 1 tablespoon per serving)
Amount Per Serving
Calories 21
% Daily Value*
| Calories | 21kcal | 1% |
| Carbohydrates | 5g | 2% |
| Potassium | 49mg | 1% |
| Sugar | 4g | 8% |
| Vitamin A | 110IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 2mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.