5.0 from 21 votes
Sukiyaki Recipe with Pork
Light healthy Pork Sukiyaki, a Japanese recipes with tons of flavor! Try this classic recipe with veggies, konnyaku noodles, and enoki mushrooms.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4
Calories: 753 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
For the Pork Sukiyaki:
- 1 - 1 1/2 pounds thinly sliced pork loin
- 12 ounces mushrooms shiitake or cremini
- 6 - 8 ounces Enoki Mushrooms, trimmed
- 2 bunches green onions, cut into 1" pieces, then separate whites and greens
- 1/2 head napa cabbage, roughly chopped
- 1 1/2 cup baby carrots, cut into quarters by length
- 12 ounces firm tofu, cut into cubes
- 9 ounces konnyaku noodles
- 2 tablespoons oil
For the Sukiyaki Sauce:
- 2/3 cup shoyu (soy sauce)
- 6 tablespoons sake
- 2/3 cup brown sugar
- 1 1/2 cups water
Instructions
- Flash freeze the pork for 30 minutes so it is slightly firm. This will enable you to cut it very thin, without moving around so much. Prepare all the veggies. In Japan, they like to cut little designs in the mushroom tops!
- Mix the Sukiyaki sauce in a bowl (or measuring pitcher) and set aside.
- Heat a large skillet to medium-high. Add the oil, then pile the pork, tofu, noodles, and vegetables in the skillet, reserving the onion greens for later. Sear the meat and veggies for 1-2 minutes, then flip them over and sear another 1-2 minutes.
- Add the sauce to the skillet. Allow the ingredients to cook down for 5-8 minutes, stirring occasionally until both the pork and the carrots are cooked through.
- Remove the sukiyaki and serve over sticky rice (sushi-style rice) or as is. Sprinkle with the onion greens.
Cup of Yum
Notes
- You can make sukiyaki with thinly sliced beef instead of pork if you prefer!
Nutrition Information
Serving
8ounces
Calories
753kcal
(38%)
Carbohydrates
103g
(34%)
Protein
50g
(100%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
71mg
(24%)
Sodium
2467mg
(103%)
Potassium
1637mg
(47%)
Fiber
8g
(32%)
Sugar
43g
(86%)
Vitamin A
7095IU
(142%)
Vitamin C
35.6mg
(40%)
Calcium
286mg
(29%)
Iron
5.2mg
(29%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 753
% Daily Value*
| Serving | 8ounces | |
| Calories | 753kcal | 38% |
| Carbohydrates | 103g | 34% |
| Protein | 50g | 100% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 71mg | 24% |
| Sodium | 2467mg | 103% |
| Potassium | 1637mg | 35% |
| Fiber | 8g | 32% |
| Sugar | 43g | 86% |
| Vitamin A | 7095IU | 142% |
| Vitamin C | 35.6mg | 40% |
| Calcium | 286mg | 29% |
| Iron | 5.2mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.