
5.0 from 330 votes
Summer Cavatelli with Corn, Tomatoes and Zucchini
I love this quick, summer pasta dish made with homemade Cavatelli pasta, cherry tomatoes, zucchini, corn and marinara.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6 servings
Calories: 2975 kcal
Course:
Dinner
Cuisine:
Italian
Ingredients
- 1 pound fresh or frozen cavatelli
- 3 teaspoons olive oil
- 2 ears corn (kernels cut from the cob)
- 1 pint cherry tomatoes (quartered)
- 1 1/2 cups diced zucchini ((6 1/2 oz) )
- 2 cloves garlic (sliced)
- 1 teaspoon kosher salt
- black pepper (to taste)
- 3/4 cup homemade marinara sauce
- 6 tablespoons grated Pecorino Romano (plus more for serving)
- 2 tablespoons fresh basil (for garnish)
Instructions
- Bring a large pot of salted water to a boil.
- In a large skillet over medium heat, add 2 teaspoons of the olive oil and garlic, and cook until golden and fragrant, about 1 minute.
- Add the tomatoes and 1/4 teaspoon salt and cook 3 minutes, until the tomatoes soften.
- Add the corn and zucchini and cook until tender crisp, 2 to 3 minutes.
- Add the marinara, season with salt and pepper and cook until heated through, about 1 minute.
- Meanwhile, cook the cavatelli according to package directions, reserving some of the water before draining, then toss with the marinara and vegetables.
- Add the grated cheese, remaining teaspoon olive oil, 1/4 teaspoon salt and black pepper to taste and cook 1 minute, adding some of the reserved pasta water as needed.
- Serve right away with fresh basil and additional grated cheese if desired.
Cup of Yum
Notes
- If you're trying to avoid cheese with rennet, you can use Organic Valley Shredded Parmesan or BelGioioso Vegetarian Parmesan, as vegetarian options.
Nutrition Information
Serving
1.3cups
Calories
297.5kcal
(15%)
Carbohydrates
59.5g
(20%)
Protein
10.5g
(21%)
Fat
5g
(8%)
Saturated Fat
1.5g
(8%)
Cholesterol
7.5mg
(3%)
Sodium
184mg
(8%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 2975
% Daily Value*
Serving | 1.3cups | |
Calories | 297.5kcal | 15% |
Carbohydrates | 59.5g | 20% |
Protein | 10.5g | 21% |
Fat | 5g | 8% |
Saturated Fat | 1.5g | 8% |
Cholesterol | 7.5mg | 3% |
Sodium | 184mg | 8% |
Fiber | 3g | 12% |
Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.