5.0 from 126 votes
Summer Fruit Salad (with Honey Lime Dressing)
This salad is a cocktail of delicious fresh fruits covered in a simple healthy dressing!
Prep Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 130 kcal
Course:
Side Dish , Breakfast
Cuisine:
American
Ingredients
- 3 cups watermelon chopped
- 3 kiwis chopped
- 2 cups grapes halved
- 2 cups strawberries chopped
- 1 cup blueberries
- 1 cup raspberries
- 1 cup Mango pitted and diced
- 2 oranges sectioned
Dressing (Optional)
- ½ lime juiced
- 1 tablespoon honey
Instructions
- Place all fruit salad ingredients in a large bowl.
- If using, mix honey and lime and pour over fruit salad.
- Gently toss to combine.
Cup of Yum
Nutrition Information
Calories
130
(7%)
Carbohydrates
32g
(11%)
Protein
2g
(4%)
Sodium
3mg
(0%)
Potassium
428mg
(12%)
Fiber
4g
(16%)
Sugar
24g
(48%)
Vitamin A
685IU
(14%)
Vitamin C
90.5mg
(101%)
Calcium
46mg
(5%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 130
% Daily Value*
| Calories | 130 | 7% |
| Carbohydrates | 32g | 11% |
| Protein | 2g | 4% |
| Sodium | 3mg | 0% |
| Potassium | 428mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 24g | 48% |
| Vitamin A | 685IU | 14% |
| Vitamin C | 90.5mg | 101% |
| Calcium | 46mg | 5% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.