5.0 from 30 votes
Summer Fruit Salad with Honey Lime Poppy Seed Dressing
Light and refreshing, this easy Summer Fruit Salad with Honey Lime Poppy Seed Dressing is always a hit for entertaining at gatherings like potlucks, BBQ's, and cookouts!
Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 191 kcal
Course:
Salad
Cuisine:
American
Ingredients
Salad
- 1 lb. fresh strawberries washed, hulled & quartered
- 2 fresh peaches sliced
- 12 ounces raspberries
- 12 ounces blueberries
- 1 cup cherries pitted and halved
- 1 cup grapes halved
- 1 banana sliced
Dressing
- 3-4 Tablespoons honey
- 2 Tablespoons fresh lime juice
- 1 teaspoon poppy seeds
Instructions
- Rinse all fruit and prepare by slicing, quartering, halving, etc. Add to a large bowl.
- In a small separate bowl, combine the honey, lime juice and poppy seeds and whisk together. Drizzle over the fruit and gently toss to coat.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
191kcal
(10%)
Carbohydrates
48g
(16%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
3mg
(0%)
Potassium
524mg
(15%)
Fiber
9g
(36%)
Sugar
34g
(68%)
Vitamin A
268IU
(5%)
Vitamin C
74mg
(82%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 191
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 48g | 16% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 524mg | 11% |
| Fiber | 9g | 36% |
| Sugar | 34g | 68% |
| Vitamin A | 268IU | 5% |
| Vitamin C | 74mg | 82% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.