5 from 15 votes
Summer Peach Salad
Summer Peach Salad combines fresh peaches, blueberries, and avocado with red onion, pecans, mint, fresh mozzarella pearls, and romaine lettuce. Tossed with a white balsamic vinaigrette, it delivers a balance of sweet, creamy, tangy, and crunchy textures and flavors. This salad highlights seasonal fruit and fresh cheese to create a refreshing and colorful dish suited for warm-weather meals.
Prep Time
15 mins
Total Time
15 mins
Servings:
6
servings
Calories:
506 kcal
Course:
Salad
Cuisine:
American
Ingredients
Salad
- 4 peach peeled, pitted, and diced, ripe
- 1 cup blueberries fresh
- 2 avocado peeled, pitted, and diced
- 1/2 red onion thinly sliced
- 1 cup pecans chopped
- 1/4 cup mint leaf chopped, fresh
- 8 ounces mozzarella cheese fresh, pearls
- 4 cups romaine lettuce chopped
Balsamic Vinaigrette
- 3 tablespoons white balsamic vinegar
- 1/3 cup olive oil
- 2 teaspoons Dijon mustard
- 1/2 teaspoon onion powder
- 1/2 teaspoon granulated sugar
Instructions
- In a large salad bowl, toss together peaches, blueberries, avocado, red onion, pecans, mint, mozzarella balls, and chopped romaine lettuce.
- In a small bowl, whisk together balsamic, olive oil, dijon mustard, onion powder, and sugar until well combined.
- Drizzle over salad just before serving and toss to coat.
Cup of Yum
Nutrition Information
Calories
506kcal
(25%)
Carbohydrates
25g
(8%)
Protein
11g
(22%)
Fat
43g
(66%)
Saturated Fat
6g
(30%)
Cholesterol
13mg
(4%)
Sodium
56mg
(2%)
Potassium
718mg
(15%)
Fiber
9g
(36%)
Sugar
14g
(28%)
Vitamin A
3255IU
(65%)
Vitamin C
18.4mg
(20%)
Calcium
181mg
(18%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 506
% Daily Value*
| Calories | 506kcal | 25% |
| Carbohydrates | 25g | 8% |
| Protein | 11g | 22% |
| Fat | 43g | 66% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 13mg | 4% |
| Sodium | 56mg | 2% |
| Potassium | 718mg | 15% |
| Fiber | 9g | 36% |
| Sugar | 14g | 28% |
| Vitamin A | 3255IU | 65% |
| Vitamin C | 18.4mg | 20% |
| Calcium | 181mg | 18% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.