0 from 96 votes
Summer Peach Salsa Recipe
Fresh Peach Salsa is a breeze to make and so delicious. We love it spooned over grilled chicken or fish but it's just as good served as an appetizer with some tortilla chips. It's one of the best ways to eat sweet summer peaches!
Prep Time
10 mins
Total Time
10 mins
Servings: 2 cups
Calories: 28 kcal
Course:
Side Dish
Cuisine:
North American
Ingredients
- 3 3 medium peaches diced (see notes)
- ½ ½ red bell pepper diced
- ⅓ ⅓ cup diced red onion
- ½ ½ cup minced cilantro
- juice from 1 lime
- 1 1 minced jalapeño optional
- ½ ½ teaspoon sea salt and pepper more to taste
Instructions
- Mix all the ingredients together in a medium-sized bowl.
- The salsa is best if you let it sit for about 15 minutes but it can be eaten right away if you are in a hurry.
Cup of Yum
Notes
- Make sure to choose peaches that are ripe but not squishy. I like to leave the skin on the peaches for color and texture. You can either keep it on or remove it.
Nutrition Information
Serving
1 serving = ¼ cup
Calories
28kcal
(1%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
146mg
(6%)
Potassium
142mg
(4%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
486IU
(10%)
Vitamin C
15mg
(17%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 28
% Daily Value*
| Serving | 1 serving = ¼ cup | |
| Calories | 28kcal | 1% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 146mg | 6% |
| Potassium | 142mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 486IU | 10% |
| Vitamin C | 15mg | 17% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.