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Summer rolls with shiitake mushroom, bok choy, leeks and cilantro
5 from 3 votes

Summer rolls with shiitake mushroom, bok choy, leeks and cilantro

Delicious soft rice paper rolls filled with fresh vegetables and Asian spices: coriander, galangal, ginger and lemongrass.

Prep Time
15 mins
Total Time
15 mins
Servings: 1 serving of 5 rolls
Calories: 479 kcal
Course: Snacks, Dinner
Cuisine: Asian, Thai

Ingredients

  • 5 heets rice paper
  • 1½ cups shiitake mushrooms
  • ½ leek
  • 2 leafs bok choy
  • 1 handful bean sprout
  • 1 handful cilantro fresh
  • ½ tsp coriander seeds ground
  • ½ tsp chili flakes
  • 1 mespuntje ginger powder
  • 1 mespuntje galangal
  • 1 pinch lemongrass
  • avocado oil

Instructions

    Cup of Yum
  1. Cut the mushrooms into small pieces and fry on high heat. Add all the spices, except the fresh coriander.
  2. Fill the bowl with lukewarm water. Dip a sheet in it, keep it under for about three seconds. Take it out and lay it flat on your work surface.
  3. Wash and cut the leek. Add and fry. Then do the same with the pak choi.
  4. Place two to three nice coriander leaves in the middle next to each other. Place a fifth of the vegetable mixture on top. Also place this in width: horizontally. Approximately 6 cm by 2 cm.
  5. Add the bean sprouts at the end. Let it cool.
  6. Fold the rice sheet from the bottom over the filling to the top. Then fold the sides one by one over the filling. You now have an 'open envelope'.
  7. Roll the covered filling up tightly to make a tight roll. Repeat this four more times. Keep them a little apart because they can stick together.
  8. Serve with coconut aminos.

Nutrition Information

Calories 479kcal (24%) Carbohydrates 72g (24%) Protein 13g (26%) Fat 16g (25%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 10g (50%) Cholesterol 9mg (3%) Sodium 574mg (24%) Potassium 589mg (13%) Fiber 6g (24%) Sugar 5g (10%) Vitamin A 1061IU (21%) Vitamin C 7mg (8%) Calcium 84mg (8%) Iron 5mg (28%)

Nutrition Facts

Serving: 1 serving of 5 rolls

Amount Per Serving

Calories 479

% Daily Value*

Calories 479kcal 24%
Carbohydrates 72g 24%
Protein 13g 26%
Fat 16g 25%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 10g 50%
Cholesterol 9mg 3%
Sodium 574mg 24%
Potassium 589mg 13%
Fiber 6g 24%
Sugar 5g 10%
Vitamin A 1061IU 21%
Vitamin C 7mg 8%
Calcium 84mg 8%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.