4.2 from 18 votes
Summer Salad with Feta
This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy.
Prep Time
10 mins
Total Time
10 mins
Servings:
2
people
Calories:
434 kcal
Course:
Salad
Cuisine:
Bulgarian
Ingredients
- 3 cucumber medium
- 3 tomato medium
- 8 radish
- 1 cup feta cheese crumbled
- ½ cup scallion chopped
- 2 tbsp extra virgin olive oil
- 2 tsp white vinegar
- salt to taste
- black pepper to taste
Instructions
- Washing and cut the cucumbers, tomatoes and radishes into bite sized pieces.
- Add in the rest of the ingredients and mix well.
Cup of Yum
Notes
- [nutrition-label]
Nutrition Information
Calories
434kcal
(22%)
Carbohydrates
13g
(4%)
Protein
26g
(52%)
Fat
31g
(48%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
10g
(50%)
Cholesterol
63mg
(21%)
Sodium
1446mg
(60%)
Potassium
163mg
(3%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
1450IU
(29%)
Vitamin C
14.9mg
(17%)
Calcium
460mg
(46%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 2 people
Amount Per Serving
Calories 434
% Daily Value*
| Calories | 434kcal | 22% |
| Carbohydrates | 13g | 4% |
| Protein | 26g | 52% |
| Fat | 31g | 48% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 63mg | 21% |
| Sodium | 1446mg | 60% |
| Potassium | 163mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 1450IU | 29% |
| Vitamin C | 14.9mg | 17% |
| Calcium | 460mg | 46% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.