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Sun Dried Tomato Hummus
This creamy and delicious sun-dried tomato hummus will be your new favorite snack! It's the perfect healthy dip for crackers, chips, and veggies.
Prep Time
5 mins
Total Time
5 mins
Servings:
2
cups hummus
Calories:
64 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 15- ounce chickpeas drained and rinsed, canned
- ⅓ cup sun-dried tomatoes in oil
- 3 tablespoons tahini
- 2 tablespoons oil from sun-dried tomatoes
- 1 clove garlic
- 1 lemon juiced, about ¼ cup
- ½ teaspoon salt plus more to taste
- ¼ teaspoon black pepper plus more to taste
- water if needed
Instructions
- In the bowl of a food processor, add all ingredients. Blend until smooth, adding 1 tablespoon of water at a time, if necessary, to thin it out. Blend until hummus is your desired consistency.
Cup of Yum
Notes
- Store hummus in an airtight container in the fridge for up to 1 week.
Nutrition Information
Serving
2 tablespoons
Calories
64kcal
(3%)
Carbohydrates
5.9g
(2%)
Protein
2g
(4%)
Fat
4.1g
(6%)
Saturated Fat
0.6g
(3%)
Sodium
153.8mg
(6%)
Fiber
1.5g
(6%)
Sugar
0.4g
(1%)
Nutrition Facts
Serving: 2 cups hummus
Amount Per Serving
Calories 64
% Daily Value*
| Serving | 2 tablespoons | |
| Calories | 64kcal | 3% |
| Carbohydrates | 5.9g | 2% |
| Protein | 2g | 4% |
| Fat | 4.1g | 6% |
| Saturated Fat | 0.6g | 3% |
| Sodium | 153.8mg | 6% |
| Fiber | 1.5g | 6% |
| Sugar | 0.4g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.