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Sun Dried Tomato Hummus

This creamy and delicious sun-dried tomato hummus will be your new favorite snack! It's the perfect healthy dip for crackers, chips, and veggies. 

Prep Time
5 mins
Total Time
5 mins
Servings: 2 cups hummus
Calories: 64 kcal
Course: Lunch
Cuisine: American

Ingredients

  • 15- ounce can chickpeas drained and rinsed
  • ⅓ cup sun-dried tomatoes in oil
  • 3 tablespoons Tahini
  • 2 tablespoons oil from sun-dried tomatoes
  • 1 clove garlic
  • 1 lemon juiced, about ¼ cup
  • ½ teaspoon salt plus more to taste
  • ¼ teaspoon pepper plus more to taste
  • water if needed

Instructions

    Cup of Yum
  1. In the bowl of a food processor, add all ingredients. Blend until smooth, adding  1 tablespoon of water at a time, if necessary, to thin it out. Blend until hummus is your desired consistency.

Notes

  • Store hummus in an airtight container in the fridge for up to 1 week.

Nutrition Information

Serving 2 tablespoons Calories 64kcal (3%) Carbohydrates 5.9g (2%) Protein 2g (4%) Fat 4.1g (6%) Saturated Fat 0.6g (3%) Sodium 153.8mg (6%) Fiber 1.5g (6%) Sugar 0.4g (1%)

Nutrition Facts

Serving: 2cups hummus

Amount Per Serving

Calories 64

% Daily Value*

Serving 2 tablespoons
Calories 64kcal 3%
Carbohydrates 5.9g 2%
Protein 2g 4%
Fat 4.1g 6%
Saturated Fat 0.6g 3%
Sodium 153.8mg 6%
Fiber 1.5g 6%
Sugar 0.4g 1%

* Percent Daily Values are based on a 2,000 calorie diet.