
0 from 21 votes
Sun Dried Tomato Hummus Recipe
Sun Dried Tomato Hummus makes a wonderful addition to any get together or as a sandwich spread or snack. Get this simple, family favorite hummus recipe.
Prep Time
5 mins
Total Time
5 mins
Servings: 20
Calories: 52 kcal
Course:
Appetizer
Cuisine:
Mediterranean
Ingredients
- 1/4 1/4 cup lemon juice
- 1/4 1/4 cup Tahini
- 2 2 tablespoons olive oil
- 1/4 1/4 cup sundried tomatoes
- 1 1 clove garlic minced
- 1/2 1/2 teaspoon ground cumin
- 1/2 1/2 teaspoon kosher salt
- 1 1 15-ounce can chickpeas , drained and rinsed
Instructions
- Add lemon juice, tahini and olive oil to the container of a blender or food processor. Blend until smooth, about 40 seconds. Scrape down sides and add sundried tomatoes, garlic, cumin, salt, and 3/4 of the can of chickpeas. Blend until smooth, about 1 minute. Scrape down sides and blend again for another minute until even smoother. Add remaining chickpeas and blend for about 20 seconds or until the hummus has reached the creaminess you desire.
- Pour into a serving bowl and drizzle with additional olive oil and top with more sundried tomatoes.
- Keep in an airtight container for up to one week in the refrigerator.
Cup of Yum
Notes
- Makes 2 1/2 cups.
Nutrition Information
Serving
2tablespoons
Calories
52kcal
(3%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
126mg
(5%)
Potassium
66mg
(2%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
15IU
(0%)
Vitamin C
2mg
(2%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 52
% Daily Value*
Serving | 2tablespoons | |
Calories | 52kcal | 3% |
Carbohydrates | 5g | 2% |
Protein | 1g | 2% |
Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Sodium | 126mg | 5% |
Potassium | 66mg | 1% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin A | 15IU | 0% |
Vitamin C | 2mg | 2% |
Calcium | 7mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.