0 from 3 votes
Sun Dried Tomato Pesto Goat Cheese Bites
Mini phyllo shells filled with a goat cheese, pesto and sun dried tomato mixture are an easy and delicious appetizer!
Prep Time
15 mins
Cook Time
15 mins
Total Time
27 mins
Servings: 15 servings
Calories: 50 kcal
Course:
Appetizer
Cuisine:
American , Vegan
Ingredients
- 15 mini phyllo shells
- 2 ounces goat cheese, softened
- 1/3 cup plain greek yogurt
- 3 tablespoons shredded pecorino romano cheese or parmesan cheese
- 2 tablespoons pesto
- 2 tablespoons chopped sun dried tomatoes
- Kosher salt and fresh ground black pepper to taste
- toasted pine nuts basil and extra sun dried tomatoes for topping
Instructions
- Preheat oven to 325° F. In a bowl whisk together the goat cheese, Greek yogurt, pecorino romano, pesto, sun dried tomatoes, salt and pepper. Divide the filling evenly into the phyllo shells.
- Bake for 12-15 minutes. Top the bites with extra sun dried tomatoes, pine nuts and basil. Serve immediately.
Cup of Yum
Nutrition Information
Serving
1g
Calories
50kcal
(3%)
Carbohydrates
3g
(1%)
Protein
3.5g
(7%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Cholesterol
3mg
(1%)
Sodium
34mg
(1%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 15servings
Amount Per Serving
Calories 50
% Daily Value*
| Serving | 1g | |
| Calories | 50kcal | 3% |
| Carbohydrates | 3g | 1% |
| Protein | 3.5g | 7% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Cholesterol | 3mg | 1% |
| Sodium | 34mg | 1% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.