5.0 from 51 votes
Super Easy Baked Pork Chops
These baked pork chops make for quick and easy weeknight dinner. They're smoky and sweet, beautifully caramelized, and incredibly tender. Watch the video below to see how I make this in my kitchen!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Calories: 295 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 pork chops bone-in or boneless at least 1-inch thick.
- 2 tablespoons extra virgin olive oil
- 1 tablespoon paprika
- 1 tablespoon coconut sugar or brown sugar
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 ½ teaspoons dried oregano
- 1 teaspoon kosher salt
- ¼ teaspoon ground black pepper
Instructions
- Make the seasoning. Preheat the oven to 400°F (200°C). In a small bowl, stir together the paprika, coconut sugar, garlic powder, onion powder, dried oregano, salt, and pepper.
- Season the pork chops. Place the pork chops in a baking dish or on a rimmed baking sheet. Drizzle the olive oil on both sides and sprinkle the seasoning on both sides, then rub it in.
- Bake the pork chops. Bake uncovered for 15 to 20 minutes, until an instant read thermometer reads 145°F (65°C). Let the pork chops rest for 5 minutes (this is important so that they remain juicy), then serve with pan juices spooned on top.
Cup of Yum
Notes
- Storage tips: They can be stored in the fridge for 3 to 4 days or in the freezer for up to 3 months.
- My pork chops are quite large, so the amount of seasoning is perfect for me. But if yours are smaller (or you're using boneless pork chops), you may need less seasoning. You can always save any extra seasoning in a small plastic bag for a quick and easy future dinner!
- My pork chops are slightly over 1-inch thick. If your pork chops are not at least 1-inch thick they will cook faster, so make sure to check the internal temperature sooner.
- If you'd like more caramelized edges, you can turn on your broiler in the last few minutes of cooking. Just make sure to do that before the pork chops have reached their fully cooked internal temperature, otherwise you may overcook them.
Nutrition Information
Calories
295kcal
(15%)
Carbohydrates
6g
(2%)
Protein
30g
(60%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
90mg
(30%)
Sodium
655mg
(27%)
Potassium
579mg
(17%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
881IU
(18%)
Vitamin C
0.3mg
(0%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 295
% Daily Value*
| Calories | 295kcal | 15% |
| Carbohydrates | 6g | 2% |
| Protein | 30g | 60% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 90mg | 30% |
| Sodium | 655mg | 27% |
| Potassium | 579mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 881IU | 18% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.