5.0 from 6 votes
Super Quick and Easy Chocolate Mousse
This quick chocolate mousse is to die for. Try to cook it today for a romantic night with your loved one.
Prep Time
10 mins
Total Time
1 hr 10 mins
Servings: 2 people
Calories: 770 kcal
Course:
Dessert
Cuisine:
Italian
Ingredients
- 200 g dark chocolate 70 % cocoa solids
- 4 large free-range eggs separated
- 40 ml Cointreau
To Decorate
- Whipped Cream
- grated chocolate
Instructions
- Melt the chocolate in a heatproof bowl over a saucepan of simmering water to melt – the chocolate must not overheat.
- Whisk the egg whites in a separate bowl until they form soft peaks; stir the liqueur into the beaten egg yolks and add this to the melted chocolate.
- Now pour the chocolate/egg mixture into the egg whites and gently fold together; divide evenly between four ramekins and place in the fridge to chill – serve with whipped cream and decorate as you wish.
Cup of Yum
Nutrition Information
Calories
770kcal
(39%)
Carbohydrates
47g
(16%)
Protein
19g
(38%)
Fat
51g
(78%)
Saturated Fat
27g
(135%)
Cholesterol
330mg
(110%)
Sodium
145mg
(6%)
Potassium
836mg
(24%)
Fiber
11g
(44%)
Sugar
24g
(48%)
Vitamin A
514IU
(10%)
Calcium
122mg
(12%)
Iron
13mg
(72%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 770
% Daily Value*
| Calories | 770kcal | 39% |
| Carbohydrates | 47g | 16% |
| Protein | 19g | 38% |
| Fat | 51g | 78% |
| Saturated Fat | 27g | 135% |
| Cholesterol | 330mg | 110% |
| Sodium | 145mg | 6% |
| Potassium | 836mg | 18% |
| Fiber | 11g | 44% |
| Sugar | 24g | 48% |
| Vitamin A | 514IU | 10% |
| Calcium | 122mg | 12% |
| Iron | 13mg | 72% |
* Percent Daily Values are based on a 2,000 calorie diet.