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Superfood Berry Popsicles - Low Carb with AIP options
5 from 3 votes

Superfood Berry Popsicles - Low Carb with AIP options

These Superfood Berry Popsicles are Low-Carb Popsicles made with Superfoods and are loaded with antioxidants for amazing health benefits.

Servings: 4 large popsicles or 6 small popsicles or push-up pops, depending on size
Calories: 23 kcal
Course: Dessert, Snacks
Cuisine: Vegan, AIP

Ingredients

  • water
  • 2 tablespoons powdered berries (10 grams - approximately 2 tablespoons; add more if you would like more flavor) (or for AIP see Recipe Notes)
  • 1 1/2 cups berries
  • 1 tablespoon lemon juice (or the juice of one lemon; I buy huge bottles of lemon juice at Costco)
  • stevia (to taste)

Instructions

    Cup of Yum
  1. Blend the Berry Powder with 2 cups of water.
  2. Add the juice of ½ of a lemon (1 tablespoon of lemon juice) to the blended mixture. Stir well.
  3. Fill the popsicle molds half way with berries.
  4. Pour the Berry Complex Mixture over the berries to fill.
  5. Freeze until solid. About 5 hours for large popsicles.

Notes

  • For the AIP option for this recipe use another fruit powder because the powder that I used contains some non AIP foods.  
  • Berry Powder Alternative: You could also use juice instead of the powders and water, or 2 cups Cranberry Juice or this Homemade Cranberry Juice if you'd like. 
  • For the AIP option for this recipe use another fruit powder because the powder that I used contains some non AIP foods.  
  • Berry Powder Alternative: You could also use juice instead of the powders and water, or 2 cups Cranberry Juice or this Homemade Cranberry Juice if you'd like. 

Nutrition Information

Serving 1small popsicle Calories 23kcal (1%) Carbohydrates 5g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 1mg (0%) Potassium 26mg (1%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 20IU (0%) Vitamin C 2mg (2%) Calcium 4mg (0%) Iron 1mg (6%) Net Carbohydrates 4g

Nutrition Facts

Serving: 4 large popsicles or 6 small popsicles or push-up pops, depending on size

Amount Per Serving

Calories 23

% Daily Value*

Serving 1small popsicle
Calories 23kcal 1%
Carbohydrates 5g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 1mg 0%
Potassium 26mg 1%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 20IU 0%
Vitamin C 2mg 2%
Calcium 4mg 0%
Iron 1mg 6%
Net Carbohydrates 4g

* Percent Daily Values are based on a 2,000 calorie diet.