Servings
Font
Back
Superfood Triple Berry Chia Pudding
3.7 from 14 votes

Superfood Triple Berry Chia Pudding

I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a mason jar with fresh fruit berries and almond milk and giving it a good shake!

Prep Time
20 mins
Additional Time
5 hrs
Total Time
5 hrs 20 mins
Servings: 2 servings
Calories: 110 kcal
Course: Dessert, Breakfast, Snacks, Brunch
Cuisine: American

Ingredients

  • 1 cup almond milk used Almond Breeze, unsweetened, almond or coconut milk beverage
  • 3/4 cup blueberries blackberries and raspberries, fresh
  • 2 tbsp chia seeds
  • 5-6 liquid stevia or sugar/honey to taste, Nu-Naturals brand, drops

Instructions

    Cup of Yum
  1. Combine the Almond Breeze almond-coconut milk together with the chia seeds and fruit in a glass jar with a lid.
  2. Cover and shake well, set aside for 15 minutes.
  3. Give it another good shake then refrigerate overnight or at least 5-6 hours.
  4. Divide into 2 bowls or glass serving dishes and serve.
  5. Enjoy!

Nutrition Information

Serving 1cup Calories 110kcal (6%) Carbohydrates 12g (4%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 0.5g (3%) Sodium 64mg (3%) Fiber 7.5g (30%) Sugar 3g (6%)

Nutrition Facts

Serving: 2 servings

Amount Per Serving

Calories 110

% Daily Value*

Serving 1cup
Calories 110kcal 6%
Carbohydrates 12g 4%
Protein 4g 8%
Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 64mg 3%
Fiber 7.5g 30%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.