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Superfoods Acai Bowl
A superfood breakfast bowl full of antioxidants, fiber and heart healthy nutrition.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
646 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup coconut milk
- spinach handful
- 2 teaspoon acai powder
- 1 cup frozen berries of your choice
- 1 banana frozen is good
- Toppings:
- coconut flakes
- almonds slivered
- berries
Instructions
- Mix all smoothie ingredients in a high powered blender.
- Add more or less milk to get desired consistency.
- Pour into a bowl and top with toppings.
- Eat with a spoon!
Cup of Yum
Notes
- Nutrition calculations are without toppings.
Nutrition Information
Calories
646kcal
(32%)
Carbohydrates
48g
(16%)
Protein
7g
(14%)
Fat
52g
(80%)
Saturated Fat
43g
(215%)
Sodium
32mg
(1%)
Potassium
1140mg
(24%)
Fiber
9g
(36%)
Sugar
21g
(42%)
Vitamin A
76IU
(2%)
Vitamin C
97mg
(108%)
Calcium
64mg
(6%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 646
% Daily Value*
| Calories | 646kcal | 32% |
| Carbohydrates | 48g | 16% |
| Protein | 7g | 14% |
| Fat | 52g | 80% |
| Saturated Fat | 43g | 215% |
| Sodium | 32mg | 1% |
| Potassium | 1140mg | 24% |
| Fiber | 9g | 36% |
| Sugar | 21g | 42% |
| Vitamin A | 76IU | 2% |
| Vitamin C | 97mg | 108% |
| Calcium | 64mg | 6% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.