Sushi: Sacred Union of Land and Sea
Here is an easy recipe to make your own sushi at home with a few simple ingredients and step by step instructions. A sushi kit is fairly easy to find and you will be making your own custom rolls in no time! Sushi also has an interesting history.
Ingredients
- 1 cup sushi rice
- 2 cups water
- 1 tsp vegetable oil
- 4 Tbsp rice wine vinegar
- 2 Tbsp sugar
- 1 tsp salt
- 4 heets nori seaweed paper
- 1 avocado cut into thin slices
- 2 carrot cut into matchsticks
- ½ cucumber cut into matchsticks
- 4 pieces imitation crab
- ⅛ tsp pickled ginger served on the side, optional
- ⅛ tsp wasabi served on the side, optional
Add soy sauce to taste
Instructions
- To cook the rice: Place the rice in a mesh sieve and rinse rice until the water runs clear. Place rice in rice cooker with water and oil. Stir.
- When the rice is cooked transfer to a large bowl and let it stand for about 10 minutes.
- In a small bowl mix together rice vinegar, sugar, and salt. Add to the rice a little bit at a time while turning with a wooden spoon.
- Cover with a damp cloth and allow it to sit for about 30-45 minutes. You will end up with about 2 cups of cooked rice.
- To roll the sushi: Place a piece of nori sheet on top of the bamboo mat. Put the sticky rice on top of the nori flattening down with a wooden spoon. The rice should go up about two thirds up the nori sheet.
- Place fillings adjacent to each other.
- Take the edge of the bamboo mat nearest you and curl over the nori, keeping the filling in place.
- Seal with water.
- To cut evenly: First slice the finished roll in half. Place both halves next to each other and cut into thirds.*
- * dip knife in water in order to make slicing easier.
Nutrition Information
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 152
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 26g | 9% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Sodium | 311mg | 13% |
| Potassium | 218mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 2665IU | 53% |
| Vitamin C | 4.5mg | 5% |
| Calcium | 15mg | 2% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.