4.8 from 18 votes
Swedish Pancakes
Tender, delicious Swedish Pancakes are a special treat for breakfast, dessert or even dinner. Made in a blender, they are ready in minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 10
Calories: 381 kcal
Course:
Breakfast
Cuisine:
Swedish
Ingredients
- 3 cups milk
- 3 eggs
- 2 Tablespoons melted butter
- 1 Tablespoon sugar
- 1 ½ cups flour
Instructions
- Blend the liquid ingredients (milk, egg, melted butter, vanilla and sugar) together, then add the flour and blend until incorporated.
- Set the burner to medium and preheat your frying pan. Spray the pan with non-stick spray and pour in about 1/3 cup of batter. Tilt the pan and swirl around to create a thin round pancake. Imperfect rounds are absolutely fine!
- When surface is dry and edges are turning golden, run a spatula (metal for a stainless pan, silicone for non-stick) under the pancake to ensure that it's loose, then flip the pancake over.
- Continue cooking until the second side is turning golden, then fold into thirds. You can keep warm in a 200F oven if desired.
- Scrape or wipe pan between pancakes and re-spray. Continue until batter is used up.
Cup of Yum
Notes
- Using two frying pans will speed up the cooking time!
Nutrition Information
Serving
2-3/serving
Calories
381kcal
(19%)
Carbohydrates
48g
(16%)
Protein
16g
(32%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
5g
Cholesterol
169mg
(56%)
Sodium
195mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 381
% Daily Value*
| Serving | 2-3/serving | |
| Calories | 381kcal | 19% |
| Carbohydrates | 48g | 16% |
| Protein | 16g | 32% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 169mg | 56% |
| Sodium | 195mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.