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Sweet and Salty Popcorn

Homemade sweet and salty popcorn is a fun snack made with just 4 ingredients in 10 minutes!

Prep Time
2 mins
Cook Time
2 mins
Total Time
12 mins
Servings: 6
Calories: 142 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 3 tablespoons coconut oil (or olive oil or vegetable oil)
  • 1/2 cup fresh popcorn kernels
  • 1/4 cup sugar
  • 1/2 teaspoon kosher salt

Instructions

    Cup of Yum
  1. Place the oil and 3 popcorn kernels in a large, deep Dutch oven or pot with a good fitting lid and set it over medium high heat.
  2. Once all 3 kernels pop, remove them and add the rest of the popcorn kernels as well as the sugar and salt, stirring well to coat. Cover the pot with the lid and allow the kernels to pop, vigorously shaking the pop every 5 to 10 seconds to keep the popcorn evenly distributed and from burning.
  3. When the popping slows, after about 3 minutes, remove the pop from the heat but continue shaking until popping ceases. Immediately pour the popped corn onto a large baking sheet and spread it into an even layer, breaking up clumps as needed. Taste and add salt if desired.

Notes

  • STORAGE
  • Store this homemade kettle corn in an airtight container or airtight resealable bag at room temperature for 5-7 days. No freezing, please!

Nutrition Information

Calories 142kcal (7%) Carbohydrates 18g (6%) Protein 1g (2%) Fat 8g (12%) Saturated Fat 6g (30%) Polyunsaturated Fat 0.5g Monounsaturated Fat 1g Sodium 195mg (8%) Potassium 38mg (1%) Fiber 2g (8%) Sugar 8g (16%) Calcium 1mg (0%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 142

% Daily Value*

Calories 142kcal 7%
Carbohydrates 18g 6%
Protein 1g 2%
Fat 8g 12%
Saturated Fat 6g 30%
Polyunsaturated Fat 0.5g 3%
Monounsaturated Fat 1g 5%
Sodium 195mg 8%
Potassium 38mg 1%
Fiber 2g 8%
Sugar 8g 16%
Calcium 1mg 0%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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