Sweet-and-Smokey Cranberry Chipotle Ketchup
A sweet-and-smoky ketchup that's perfect with sweet potato fries. Adapted from Cranberry Ketchup (Cooking Light).
Ingredients
- 1 ⅔ cup cranberries fresh
- ½ cup brown sugar packed
- ½ cup shallot chopped
- ¼ cup cider vinegar
- ¼ cup water
- ½ tsp salt
- 2 tsp chipotle chile in adobo sauce more or less is fine-use what you're comfortable with, minced
Instructions
- Combine all ingredients in a medium saucepan over medium-high heat. Bring to a boil and cook 10 minutes or until thick, stirring occasionally.
- Remove from heat and allow to cool for approximately 10 minutes.
- Process until smooth in a blender or food processor (I used an immersion blender).
- Transfer to bowl; cover and chill.
Nutrition Information
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 75
% Daily Value*
| Serving | 1½ tablespoon | |
| Calories | 75kcal | 4% |
| Carbohydrates | 19g | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 168mg | 7% |
| Potassium | 91mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 76IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.