Sweet and sour fish in 20 mins (糖醋鱼)
This sweet and sour fish recipe uses a whole Rainbow Trout lightly coated with cornstarch and pan-fried until golden on both sides. The fish is simmered in a balanced sauce made from Shaoxing wine, soy sauce, rice vinegar, sugar, ketchup, and seasonings, integrating scallions, garlic, and ginger for aromatic depth. The resulting dish has a tender, moist texture with a tangy and slightly sweet flavor, ideal for serving with plain rice.
Ingredients
For the fish
- 1 Rainbow Trout about 600g, see note 1 for other options, whole, gutted and descaled
- 1 tablespoon cornstarch or potato starch
- 2 tablespoon neutral cooking oil generic cooking oil
- 2 talk scallions chopped
- 2 lices ginger
- 4 cloves garlic sliced
For the sauce
- 1 tablespoon Shaoxing rice wine or white wine
- 1 tablespoon soy sauce light
- 3 tablespoon white rice vinegar or cidre vinegar
- 1½ tablespoon sugar
- 3 tablespoon tomato ketchup
- 120 ml water ½ cup
- ¼ teaspoon white pepper
- ½ teaspoon salt
You also need
- Coriander chopped
Instructions
- Use kitchen paper to dry the fish completely. Coat the fish with a thin layer of corn starch (see note 2).
- Cut the fish at 45 degree angle several times on each side.
- Add oil to a hot wok (or a frying pan). Place fish in the wok, then turn the heat down to medium. Flip it over when the first side is golden and firm. It takes roughly 2 mins for each side (see note 3).
- While waiting for the fish to be fried, mix all the ingredients for the sauce.
- When the second side is done, push the fish over to one side of the wok. Put scallions, ginger and garlic into the oil. Stir fry for half a minute or so.
- Pour the sauce into the wok. Bring it to a boil then cover with a lid. Turn the heat to low. Leave to simmer for about 5 minutes each side. The sauce should be in a thick consistency at the end.
- Scatter coriander shortly before dishing the fish out. Serve warm with plain rice.
Notes
- Substitute Rainbow Trout with whole sea bass, sea bream, or carp for similar results.
- Coating the fish with a thin layer of cornstarch helps achieve a crispy exterior and reduces oil splashes during frying.
- Handle the fish minimally when frying, especially if non-stick cookware isn't used, to prevent the flesh from breaking apart.