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0 from 15 votes

Sweet and Sour Meatballs

So good and so tender - these Sweet and Sour Meatballs take a flavorful homemade meatball and cover them in a perfect sweet and sour sauce for a dinner the whole family will crave.

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6 servings
Calories: 324 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1 egg
  • 2 tablespoons grated onion
  • 2 tablespoons light brown sugar
  • 1 tablespoon Worcestershire sauce 
  • 1 tablespoon soy sauce
  • 1 tablespoon grated ginger
  • 1 teaspoon salt
  • 1 cup sweet and sour sauce
  • prepared rice for serving

Instructions

    Cup of Yum
  1. Preheat the oven to 350ºF. Line a baking sheet with foil.
  2. In a large bowl, combine the ground beef, breadcrumbs, egg, onion, brown sugar, Worcestershire sauce, soy sauce, grated ginger, and salt. Form the mixture into 1 1/2-inch meatballs and place on the prepared baking sheet.
  3. Bake in the preheated oven until cooked through, 20-30 minutes.
  4. Heat the sweet and sour sauce - you can do this in the microwave or in a saucepan on the stove.
  5. Once the meatballs are cooked through, place in a large bowl and pour the sauce over. Gently stir until the meatballs are covered in the sauce.
  6. Serve the meatballs over rice. Drizzle any extra sauce over the top.

Notes

  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide. Nutritional information does not include rice for serving.

Nutrition Information

Serving 4-5 meatballs Calories 324kcal (16%) Carbohydrates 43g (14%) Protein 19g (38%) Fat 9g (14%) Saturated Fat 3g (15%) Polyunsaturated Fat 0g Trans Fat 0g Cholesterol 78mg (26%) Sodium 1114mg (46%) Fiber 1g (4%) Sugar 29g (58%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 324

% Daily Value*

Serving 4-5 meatballs
Calories 324kcal 16%
Carbohydrates 43g 14%
Protein 19g 38%
Fat 9g 14%
Saturated Fat 3g 15%
Polyunsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 78mg 26%
Sodium 1114mg 46%
Fiber 1g 4%
Sugar 29g 58%

* Percent Daily Values are based on a 2,000 calorie diet.