5.0 from 21 votes
Sweet and Sour Meatballs Recipe
Delicious Homemade Sweet and Sour Meatballs Smothered in Smokey Sweet and Sour Sauce!
Prep Time
20 mins
Cook Time
1 hr
Total Time
1 hr 20 mins
Servings: 16 meatballs
Calories: 336 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Meatballs
- 13 oz evaporated milk
- 3 lb ground beef
- 2 c. quick oats
- 1 c. chopped onions
- 2 eggs
- 2 tsp salt
- 1/4 tsp garlic powder
- 1/2 tsp pepper
- 2 Tbsp chili powder
Sauce
- 1 1/2 c. ketchup
- 1 c. brown sugar
- 1/2 c. chopped onion
- 1 1/2 tsp liquid smoke
- 1/2 tsp garlic powder
Instructions
- Mix all ingredients for meatballs together. Form meatballs and place in 2-9×13 inch glass baking dish.
- Mix sauce and pour over the meatballs.
- Bake at 350 degrees for 1 hour.
Cup of Yum
Nutrition Information
Serving
1
Calories
336kcal
(17%)
Carbohydrates
28g
(9%)
Protein
19g
(38%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Cholesterol
84mg
(28%)
Sodium
603mg
(25%)
Potassium
490mg
(14%)
Fiber
1g
(4%)
Sugar
22g
(44%)
Vitamin A
495IU
(10%)
Vitamin C
3mg
(3%)
Calcium
103mg
(10%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 16meatballs
Amount Per Serving
Calories 336
% Daily Value*
| Serving | 1 | |
| Calories | 336kcal | 17% |
| Carbohydrates | 28g | 9% |
| Protein | 19g | 38% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 84mg | 28% |
| Sodium | 603mg | 25% |
| Potassium | 490mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 22g | 44% |
| Vitamin A | 495IU | 10% |
| Vitamin C | 3mg | 3% |
| Calcium | 103mg | 10% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.