0 from 3 votes
Sweet And Sour Sauce
This simple and tasty Sweet And Sour Sauce is perfect as a dipping sauce, or over protein and veggies—even the pickiest eaters will love it!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 1 1/2 cups
Calories: 817 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 cup pineapple juice
- 2/3 cup brown sugar
- 1/4 cup rice vinegar
- 3 tablespoons ketchup
- 1 1/2 tablespoons soy sauce
- 2 tablespoons cornstarch
- 3 tablespoons water
Instructions
- In a medium saucepan, whisk together pineapple juice, brown sugar, rice vinegar, ketchup, and soy sauce.
- In a small bowl, mix cornstarch with water until smooth to make a slurry.
- Bring the sauce mixture to a boil over medium heat.
- Slowly whisk in the cornstarch slurry and continue cooking, stirring constantly, until the sauce thickens, about 1-2 minutes.
- Adjust seasoning with more vinegar or sugar if needed. Remove from heat.
Cup of Yum
Nutrition Information
Calories
817kcal
(41%)
Carbohydrates
203g
(68%)
Protein
4g
(8%)
Fat
0.4g
(1%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.04g
Sodium
1967mg
(82%)
Potassium
687mg
(20%)
Fiber
1g
(4%)
Sugar
176g
(352%)
Vitamin A
243IU
(5%)
Vitamin C
25mg
(28%)
Calcium
170mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 11/2 cups
Amount Per Serving
Calories 817
% Daily Value*
| Calories | 817kcal | 41% |
| Carbohydrates | 203g | 68% |
| Protein | 4g | 8% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 1967mg | 82% |
| Potassium | 687mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 176g | 352% |
| Vitamin A | 243IU | 5% |
| Vitamin C | 25mg | 28% |
| Calcium | 170mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.