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Sweet and Spicy Honey Mustard Pretzel Dip - Recipe
A perfect pretzel dip recipe made with hot-sweet mustard, honey, habanero peppers and maple beer. Perfect for game day or any party/celebration. You bring the pretzels!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6
Calories: 63 kcal
Course:
Appetizer , Condiments , Snacks
Cuisine:
American
Ingredients
- 1 splash olive oil
- 1 habanero pepper chopped
- 10 ounces sweet hot mustard
- 4 ounces maple red ale
- 2 tablespoon honey
Instructions
- Heat a small pot to medium heat and add olive oil.
- Add chopped habanero pepper and cook about 3 minutes to soften slightlly.
- Add remaining ingredients and bring to a boil.
- Reduce heat and simmer about 20 minutes to let the beer cook off and habanero heat permeate.
- Cool and serve with pretzels
Cup of Yum
Nutrition Information
Calories
63kcal
(3%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
2g
(3%)
Sodium
537mg
(22%)
Potassium
65mg
(2%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
50IU
(1%)
Vitamin C
3.1mg
(3%)
Calcium
27mg
(3%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 63
% Daily Value*
| Calories | 63kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Sodium | 537mg | 22% |
| Potassium | 65mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 27mg | 3% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.