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5.0 from 21 votes

Sweet and Spicy Pretzel Mix

Spicy Sweet and Spicy Bar Mix whether you're celebrating the beginning of a new year or the end of a busy week, this snack mix recipe will be your best friend. The only downside is that you really can't stop once you start!

Prep Time
5 mins
Total Time
5 mins
Servings: 24 servings
Calories: 123 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 3 cups thin pretzel sticks
  • 1 cup pecan halves
  • 1 cup whole almonds
  • 1 cup sesame sticks, any brand
  • 4 Tbsp unsalted butter
  • 4 Tbsp brown sugar, packed
  • 1/2 tsp garlic powder
  • 1/2 tsp chipotle powder
  • 1/2 tsp cinnamon

Instructions

    Cup of Yum
  1. Preheat the oven to 300F. Line 2 baking sheets with parchment paper (or foil)
  2. Put the pretzels, nuts, and sesame sticks in a large bowl.
  3. Heat the butter, sugar, and spices in a small saucepan until the butter has melted, the sugar has dissolved, and everything is well combined.
  4. Pour over the pretzels etc, and toss very well to get everything evenly coated.
  5. Spread the mix out in a single layer on one or two baking sheets. Bake for about 20-25 minutes, but watch it so it doesn't burn if your oven runs hot. You can give it a stir once during baking if you like, but it's not absolutely necessary.
  6. Let cool before storing. The mix will last up to 2 weeks.

Nutrition Information

Calories 123kcal (6%) Carbohydrates 11g (4%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 2g (10%) Cholesterol 5mg (2%) Sodium 120mg (5%) Potassium 74mg (2%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 73IU (1%) Vitamin C 1mg (1%) Calcium 23mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 24servings

Amount Per Serving

Calories 123

% Daily Value*

Calories 123kcal 6%
Carbohydrates 11g 4%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 120mg 5%
Potassium 74mg 2%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 73IU 1%
Vitamin C 1mg 1%
Calcium 23mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.