5.0 from 18 votes
Sweet and Tangy Pot Roast
Sweet and Tangy Pot Roast made in the slow cooker is a cross between sweet and sour flavors with bbq sauce over super tender beef.
Prep Time
10 mins
Cook Time
8 hrs 10 mins
Total Time
8 hrs 40 mins
Servings: 8 Servings
Calories: 369 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 3 pound boneless beef chuck roast
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 can condensed French onion soup
- 1 cup ketchup
- 1/2 cup water
- 1 tablespoon Dijon mustard
- 2 teaspoons Worcestershire sauce
- 1/2 teaspoon garlic powder
- 1/4 cup cornstarch
- 1/4 cup cold water
Instructions
- Season chuck roast with salt and pepper.
- Add vegetable oil to dutch oven on medium high heat.
- Sear beef on both sides until well browned, about 4-6 minutes on each side.
- In your slow cooker, whisk together the condensed french onion soup, ketchup, water, dijon mustard, Worcestershire sauce and garlic powder.
- Add the meat to the slow cooker and coat well.
- Cook on low for 8 hours.
- Whisk water and cornstarch together then add to the slow cooker.
- Cook on high for 30 minutes until sauce thickens before serving.
Cup of Yum
Nutrition Information
Calories
369kcal
(18%)
Carbohydrates
13g
(4%)
Protein
33g
(66%)
Fat
20g
(31%)
Saturated Fat
9g
(45%)
Cholesterol
117mg
(39%)
Sodium
579mg
(24%)
Potassium
674mg
(19%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
176IU
(4%)
Vitamin C
1mg
(1%)
Calcium
34mg
(3%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 369
% Daily Value*
| Calories | 369kcal | 18% |
| Carbohydrates | 13g | 4% |
| Protein | 33g | 66% |
| Fat | 20g | 31% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 117mg | 39% |
| Sodium | 579mg | 24% |
| Potassium | 674mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 176IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 34mg | 3% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.