0 from 12 votes
Sweet Balsamic Glazed Chicken
Sweet Balsamic Glazed Chicken has quickly made it into our most frequently seen weeknight list.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4
Calories: 339 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup balsamic vinegar
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 2 garlic cloves, minced
Instructions
- Preheat oven to 350F.
- In a 9x13 glass baking dish, whisk together the balsamic vinegar, honey, soy sauce, and minced garlic.
- Place the chicken breasts on top of the mixture and turn to coat.
- Bake, uncovered, for 30-40 minutes, depending on the size of the chicken breasts, until cooked through. Baste the chicken with the sauce half way through cooking.
Cup of Yum
Notes
- Can be marinated up to 8 hours ahead of time.
- Can be marinated up to 8 hours ahead of time.
Nutrition Information
Calories
339kcal
(17%)
Carbohydrates
17g
(6%)
Protein
51g
(102%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
151mg
(50%)
Sodium
781mg
(33%)
Potassium
924mg
(26%)
Fiber
0.1g
(0%)
Sugar
15g
(30%)
Vitamin A
71IU
(1%)
Vitamin C
3mg
(3%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 339
% Daily Value*
| Calories | 339kcal | 17% |
| Carbohydrates | 17g | 6% |
| Protein | 51g | 102% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 151mg | 50% |
| Sodium | 781mg | 33% |
| Potassium | 924mg | 20% |
| Fiber | 0.1g | 0% |
| Sugar | 15g | 30% |
| Vitamin A | 71IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.