5 from 38 votes
Sweet & Fiery Pork Tenderloin with Mango Salsa
This Sweet & Fiery Pork Tenderloin recipe features a roasted pork tenderloin seasoned with garlic salt and ground ginger, brushed with a honey, sweet chili, and sriracha glaze during the final stage of cooking. It’s served alongside a mango salsa combining fresh mango, garlic, jalapeño, cilantro, and lime juice, offering a balance of sweet, spicy, and fresh citrus flavors with a tender, juicy pork center.
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
Servings:
4
servings
Calories:
247 kcal
Course:
Dinner
Cuisine:
Chinese, Japanese
Ingredients
- 1 tsp garlic salt
- 1 Mango peeled, seeded and coarsely chopped, large ripe
- 1/2 tsp ground ginger
- 1-2 tbsp cilantro chopped, fresh
- 1 lb pork tenderloin
- 1 garlic minced, small clove
- 1/4 cup sweet red chili sauce (I used Thai Kitchen)
- 1 tbsp jalapeno pepper seeds removed and diced, minced
- 1 tbsp honey
- 2 tbsp lime juice fresh
- 1/2 tsp Sriracha sauce (or more to taste)
Instructions
- For the salsa: Combine all the ingredients in a bowl, season to taste with salt and pepper.
- Refrigerate salsa until ready to serve. Makes 1 cup.
- Preheat oven to 375°. Mix garlic salt and ginger in small bowl. Rub evenly over pork. Place pork on rack in foil-lined roasting pan.
- Roast pork in preheated oven 40 to 45 minutes or until desired pork is cooked to your liking. (New pork guidelines allow pork to cook to 145°, if you prefer it cooked well, cook it until the internal temp reads is 160° with a meat thermometer)
- Mix chili sauce, honey and sriracha in small bowl.
- Brush over pork during the last 10 minutes of cooking.
- Slice pork and serve with pan juices and mango salsa on the side.
Cup of Yum
Notes
- Yields 4 servings of pork tenderloin with mango salsa.
Nutrition Information
Serving
1/4th
Calories
247kcal
(12%)
Carbohydrates
19.2g
(6%)
Protein
25.3g
(51%)
Fat
7.1g
(11%)
Saturated Fat
1.8g
(9%)
Cholesterol
67mg
(22%)
Sodium
640mg
(27%)
Fiber
2.8g
(11%)
Sugar
16.7g
(33%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 247
% Daily Value*
| Serving | 1/4th | |
| Calories | 247kcal | 12% |
| Carbohydrates | 19.2g | 6% |
| Protein | 25.3g | 51% |
| Fat | 7.1g | 11% |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 67mg | 22% |
| Sodium | 640mg | 27% |
| Fiber | 2.8g | 11% |
| Sugar | 16.7g | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.