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Sweet & Fiery Pork Tenderloin with Mango Salsa

I thought this Asian inspired sweet and fiery pork tenderloin dish with mango salsa would be a great way to celebrate the Chinese New Year on January 23rd, the start of a 15-day celebration celebrating the Chinese New Year – This year it's the Year of The Dragon.

Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 4 servings
Calories: 247 kcal
Course: Dinner
Cuisine: Chinese , Japanese

Ingredients

  • 1 tsp garlic salt
  • 1 large ripe mango (peeled, seeded and coarsely chopped)
  • 1/2 tsp ground ginger
  • 1-2 tbsp chopped fresh cilantro
  • 1 lb pork tenderloin
  • 1 small clove garlic (minced)
  • 1/4 cup Sweet Red Chili Sauce (I used Thai Kitchen)
  • 1 tbsp minced jalepeño (seeds removed and diced)
  • 1 tbsp honey
  • 2 tbsp fresh lime juice
  • 1/2 tsp Sriracha sauce (or more to taste)

Instructions

    Cup of Yum
  1. For the salsa: Combine all the ingredients in a bowl, season to taste with salt and pepper.
  2. Refrigerate salsa until ready to serve. Makes 1 cup.
  3. Preheat oven to 375°. Mix garlic salt and ginger in small bowl. Rub evenly over pork. Place pork on rack in foil-lined roasting pan.
  4. Roast pork in preheated oven 40 to 45 minutes or until desired pork is cooked to your liking. (New pork guidelines allow pork to cook to 145°, if you prefer it cooked well, cook it until the internal temp reads is 160° with a meat thermometer)
  5. Mix chili sauce, honey and sriracha in small bowl.
  6. Brush over pork during the last 10 minutes of cooking.
  7. Slice pork and serve with pan juices and mango salsa on the side.

Notes

  • Makes 4 servings.

Nutrition Information

Serving 1/4th Calories 247kcal (12%) Carbohydrates 19.2g (6%) Protein 25.3g (51%) Fat 7.1g (11%) Saturated Fat 1.8g (9%) Cholesterol 67mg (22%) Sodium 640mg (27%) Fiber 2.8g (11%) Sugar 16.7g (33%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 247

% Daily Value*

Serving 1/4th
Calories 247kcal 12%
Carbohydrates 19.2g 6%
Protein 25.3g 51%
Fat 7.1g 11%
Saturated Fat 1.8g 9%
Cholesterol 67mg 22%
Sodium 640mg 27%
Fiber 2.8g 11%
Sugar 16.7g 33%

* Percent Daily Values are based on a 2,000 calorie diet.