
0 from 15 votes
Sweet Heat Asian Barbecued Shrimp Salad
Two different dressings, lots of crunchy veg and beautiful grilled prawns take this salad to the next level!
Prep Time
40 mins
Cook Time
40 mins
Total Time
45 mins
Servings: 6
Calories: 565 kcal
Course:
Main Course , Salad
Cuisine:
Asian
Ingredients
For the Salad
- 3 cups red cabbage shredded or finely sliced
- 3 cups white cabbage shredded or finely sliced
- 2 cups kale tough stems removed
- 3 medium carrots peeled and shredded
- ½ cup peanuts chopped
- ½ cup cilantro fresh
- 2 tablespoons vegetable oil
- 1 pound Shrimp peeled and deveined
- ½ cup Stubb's Sweet Heat Bar-B-Q Sauce
For the Peanut Sauce
- ½ cup Stubb's Sweet Heat Bar-B-Q Sauce
- ⅓ cup peanut butter
- ⅓ cup low sodium soy sauce
- 2 tablespoons lime juice
For the Dressing
- 6 tablespoons vegetable oil
- 1 lime zested
- 2 tablespoons lime juice
- 2 tablespoons rice wine vinegar
- 2 tablespoons reduced sodium soy sauce
- 2 teaspoons fish sauce nam pla
- 2 cloves garlic
- 2 teaspoons minced ginger
- 2 teaspoons brown sugar
- ¼ cup chopped cilantro
Instructions
- Remove the tough stems from the kale and discard. Rub and massage the kale with your hands for 1-2 minutes or until the leaves are dark green and the kale is fragrant. Bunch the kale up tightly in one hand and slice it very thinly using a sharp knife. Transfer to a large bowl.
- Add the red cabbage, white cabbage and carrots to the kale. Set aside.
- In a blender, combine the ingredients for the peanut sauce and blend until smooth and creamy. Transfer to a serving bowl and set aside.
- In a small bowl, combine the ingredients for the dressing and whisk together - add the vinaigrette a few tablespoons at a time to the salad and toss to combine. Use only enough of the dressing to lightly coat the leaves - you don't want it to be goopy. Reserve remaining dressing for another use.
- Thread the shrimp onto skewers and preheat the grill (or a grill pan) to medium high heat. Lightly brush the shrimp with vegetable oil and cook for 1-2 minutes on one side, until they start to turn pink. Flip the shrimp and brush them with barbecue sauce. Cook for 1-2 minutes until the shrimp are cooked through and brush the other side with sauce.
- To serve: Mound plates with salad, top with shrimp skewers and drizzle the peanut sauce over the top of shrimp and salad. Sprinkle with chopped peanuts and cilantro leaves. Serve.
Cup of Yum
Notes
- You can also swap out chicken, pork or beef for the shrimp! Delish!
Nutrition Information
Calories
565kcal
(28%)
Carbohydrates
41g
(14%)
Protein
26g
(52%)
Fat
35g
(54%)
Saturated Fat
18g
(90%)
Cholesterol
190mg
(63%)
Sodium
2371mg
(99%)
Potassium
646mg
(18%)
Fiber
4g
(16%)
Sugar
26g
(52%)
Vitamin A
3990IU
(80%)
Vitamin C
38.6mg
(43%)
Calcium
186mg
(19%)
Iron
3.7mg
(21%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 565
% Daily Value*
Calories | 565kcal | 28% |
Carbohydrates | 41g | 14% |
Protein | 26g | 52% |
Fat | 35g | 54% |
Saturated Fat | 18g | 90% |
Cholesterol | 190mg | 63% |
Sodium | 2371mg | 99% |
Potassium | 646mg | 14% |
Fiber | 4g | 16% |
Sugar | 26g | 52% |
Vitamin A | 3990IU | 80% |
Vitamin C | 38.6mg | 43% |
Calcium | 186mg | 19% |
Iron | 3.7mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.