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Sweet Mango Chilli Sauce
5 from 3 votes

Sweet Mango Chilli Sauce

Explore the delightful balance of sweet and spicy with Sweet Chilli Mango Chutney, a versatile condiment that can transform your meals. This simple, yet flavorful recipe is a must-try for those who enjoy a mix of fruity and fiery tastes.

Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings: 16
Calories: 53 kcal
Course: Condiments
Cuisine: Indian, Pakistani

Ingredients

  • 400 g Mango Diced
  • 150 g sugar Granulated
  • 120 ml vinegar White
  • 2 cloves garlic minced
  • 1 tsp chili flakes Crushed
  • 1 tsp salt

Instructions

    Cup of Yum
  1. In a saucepan, combine the diced mangoes, granulated sugar, and white vinegar. Place it over medium heat and stir until the sugar has dissolved.
  2. Add the minced garlic, crushed chilli flakes, and salt to the mango mixture. Stir well to combine.
  3. Allow the mixture to come to a gentle simmer. Reduce the heat to low and let it simmer for about 20-25 minutes, or until the mangoes have softened and the sauce has thickened. Stir occasionally to prevent sticking.
  4. Remove the saucepan from the heat and let the mixture cool slightly.
  5. Using a blender or immersion blender, puree the mixture until smooth. Be careful when blending hot liquids.
  6. Once blended, return the sauce to the saucepan and place it over low heat. Simmer for an additional 5 minutes to ensure it's fully combined and heated through.
  7. Remove the sweet mango chilli sauce from the heat and allow it to cool to room temperature.
  8. Transfer the sauce to sterilized jars or bottles. Seal them tightly.

Notes

  • Notes:
  • This Sweet Mango Chilli Sauce is a versatile condiment that can be used as a dipping sauce for spring rolls, a glaze for grilled chicken or fish, or a drizzle over salads.
  • Adjust the amount of crushed chilli flakes to your desired level of spiciness.Store the sauce in the refrigerator for up to a month.
  • Nutritional facts:
  • The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 53kcal (3%) Carbohydrates 13g (4%) Protein 0.2g (0%) Fat 0.1g (0%) Saturated Fat 0.03g (0%) Sodium 148mg (6%) Potassium 46mg (1%) Fiber 0.5g (2%) Sugar 13g (26%) Vitamin A 308IU (6%) Vitamin C 9mg (10%) Calcium 5mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 16 Serving

Amount Per Serving

Calories 53

% Daily Value*

Calories 53kcal 3%
Carbohydrates 13g 4%
Protein 0.2g 0%
Fat 0.1g 0%
Saturated Fat 0.03g 0%
Sodium 148mg 6%
Potassium 46mg 1%
Fiber 0.5g 2%
Sugar 13g 26%
Vitamin A 308IU 6%
Vitamin C 9mg 10%
Calcium 5mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.