
0 from 30 votes
Sweet Potato & Brussel Sprout Vegan Tacos
Vegan Tacos are loaded with sweet potatoes, shaved Brussel sprouts, a spicy-sweet sauce, and then wrapped in a Paleo tortilla!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 8 tacos
Calories: 283 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
American
Ingredients
- ½ sweet onion finely diced
- 1 green bell pepper finely diced
- 3 Tbsp. olive oil
- 1 lb. sweet potatoes peeled, cut into ½-inch pieces
- 1 lb. Brussel sprouts ends trimmed, thinly sliced
- 2 cloves garlic crushed
- 2 Tbsp. maple syrup
- 2 tsp. apple cider vinegar
- 1 tsp. Sriracha sauce or hot sauce
- 1 tsp. salt
- ¼ tsp. ground sage
- cilantro optional
- pecans coarsely chopped, toasted, optional
- cheese Mozzarella or dairy-free, optional
- 8 Cassava flour tortillas or other gluten-free tortillas
Instructions
- In a large skillet over medium heat add 2 tablespoons olive oil, onion, and bell pepper. Sauté for 2-3 minutes or until onions begin to become slightly translucent.
- Add additional olive oil and sweet potatoes. Sauté for 6-8 minutes.
- Add Brussel sprouts and cook for 3-4 minutes covered, or until Brussel sprouts are almost tender.
- While vegetables are cooking whisk together garlic, syrup, vinegar, sriracha sauce, salt, and ground sage in a medium-sized bowl.
- Add sauce to skillet, making sure to scrape the bottom of the pan to loosen up any bits. Cook for 2-3 minutes or until potatoes and sprouts are completely cooked.
- Serve in a cassava flour tortilla or other Paleo tortilla with pecans, dairy-free cheese, and cilantro. Enjoy!
Cup of Yum
Notes
- *Nutrition facts are calculated for 1 cassava flour tortilla filled with ⅛th of the Brussel sprouts and sweet potatoes and none of the optional toppings.
- ⅛
Nutrition Information
Calories
283kcal
(14%)
Carbohydrates
39g
(13%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Sodium
303mg
(13%)
Potassium
460mg
(13%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
8535IU
(171%)
Vitamin C
63.9mg
(71%)
Calcium
86mg
(9%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 8tacos
Amount Per Serving
Calories 283
% Daily Value*
Calories | 283kcal | 14% |
Carbohydrates | 39g | 13% |
Protein | 3g | 6% |
Fat | 13g | 20% |
Saturated Fat | 1g | 5% |
Sodium | 303mg | 13% |
Potassium | 460mg | 10% |
Fiber | 4g | 16% |
Sugar | 7g | 14% |
Vitamin A | 8535IU | 171% |
Vitamin C | 63.9mg | 71% |
Calcium | 86mg | 9% |
Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.