Servings
Font
Back
Sweet Potato Butter
5 from 6 votes

Sweet Potato Butter

You’re going to love this Sweet Potato Butter this fall. It’s delicious on all sorts of breads, especially croissants and cinnamon raisin (my favorite).

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 16 servings
Calories: 36 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 3 cups sweet potato peeled, and cut into 1/4 or 1/8 thick pieces
  • 1 cups apple juice unsweetened
  • 1 Tablespoon molasses
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 pinch salt
  • 1 Tablespoon honey

Instructions

    Cup of Yum
  1. Put the sweet potato slices to the Instant Pot.
  2. Add the apple juice, molasses, cinnamon, nutmeg, salt, and honey to the sweet potatoes in the Instant Pot. Mix together.
  3. Put the lid in place on the Instant Pot. Press Manual for 15 minutes.
  4. Allow the instant pot do a natural release.
  5. As the sweet potato butter has completed cooking, puree the mixture for a smooth texture.
  6. Serve and enjoy!

Nutrition Information

Calories 36kcal (2%) Carbohydrates 8g (3%) Sodium 17mg (1%) Potassium 117mg (2%) Sugar 4g (8%) Vitamin A 3540IU (71%) Vitamin C 0.7mg (1%) Calcium 13mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 16 servings

Amount Per Serving

Calories 36

% Daily Value*

Calories 36kcal 2%
Carbohydrates 8g 3%
Sodium 17mg 1%
Potassium 117mg 2%
Sugar 4g 8%
Vitamin A 3540IU 71%
Vitamin C 0.7mg 1%
Calcium 13mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.