5.0 from 6 votes
Sweet Potato Butter
You’re going to love this Sweet Potato Butter this fall. It’s delicious on all sorts of breads, especially croissants and cinnamon raisin (my favorite).
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 16 servings
Calories: 36 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 3 cups sweet potatoes peeled, and cut into 1/4 or 1/8 thick pieces
- 1 cups unsweetened apple juice
- 1 Tablespoon molasses
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 pinch salt
- 1 Tablespoon honey
Instructions
- Put the sweet potato slices to the Instant Pot.
- Add the apple juice, molasses, cinnamon, nutmeg, salt, and honey to the sweet potatoes in the Instant Pot. Mix together.
- Put the lid in place on the Instant Pot. Press Manual for 15 minutes.
- Allow the instant pot do a natural release.
- As the sweet potato butter has completed cooking, puree the mixture for a smooth texture.
- Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
36kcal
(2%)
Carbohydrates
8g
(3%)
Sodium
17mg
(1%)
Potassium
117mg
(3%)
Sugar
4g
(8%)
Vitamin A
3540IU
(71%)
Vitamin C
0.7mg
(1%)
Calcium
13mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 36
% Daily Value*
| Calories | 36kcal | 2% |
| Carbohydrates | 8g | 3% |
| Sodium | 17mg | 1% |
| Potassium | 117mg | 2% |
| Sugar | 4g | 8% |
| Vitamin A | 3540IU | 71% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.