Sweet Potato Fries with Chipotle Dipping Sauce
Perfectly crispy baked sweet potato fries with chipotle dipping sauce is a delicious side dish
Ingredients
Sweet Potato Fries
- 2 sweet potato cut into wedges, large
- 2 Tbsp avocado oil or olive oil
- 2 Tbsp tapioca flour
- 1/2 tsp salt to taste, sea salt
Chipotle Dipping Sauce:
- 1 cup mayonnaise see note*
- 1 chipotle pepper in adobo sauce see note, + 1 Tbsp adobo sauce
- 1 Tbsp lime juice
- 1/4 tsp cumin ground
- 1/4 tsp dill dried
- 1/8 tsp salt to taste, sea salt
Instructions
Prepare the Baked Sweet Potato Fries
- Preheat the oven to 425 degrees F.
- Place cut sweet potatoes into a large mixing bowl, followed by the rest of the ingredients for the fries. Use your hands to toss everything together until well coated.
- Spread fries over 1 or 2 large baking sheets, giving the potato wedges plenty of room so that they bake evenly. Place on the center rack of the oven and bake for 25 to 30 minutes, flipping the fries half-way through, or until fries are golden brown and crispy.
- Remove tray from the oven and allow fries to cool on the baking sheet for 5 minutes before serving with chipotle dipping sauce (instructions below)
Make the Chipotle Dipping Sauce:
- Add all ingredients for the chipotle dipping sauce to a small blender and blend until completely smooth. Use immediately or refrigerate in an air-tight container until ready to use. Sauce will keep in the refrigerator for 7 days.
Notes
- *I use avocado oil mayo. You can also go with 1/2 cup mayo and 1/2 cup Greek yogurt to lighten this up.
- avocado oil mayo
- **acquire one can of chipotle peppers in adobo sauce in order to fulfill this ingredient. Simply open the can, spoon our one whole chili and measure one tablespoon of the sauce. You can use the rest of the can of chilis for Barbacoa Beef.
- chipotle peppers in adobo sauce
- Barbacoa Beef
Nutrition Information
Nutrition Facts
Serving: 3 to 4 people
Amount Per Serving
Calories 284
% Daily Value*
| Serving | 1Serving (of 4) | |
| Calories | 284kcal | 14% |
| Carbohydrates | 49g | 16% |
| Protein | 3g | 6% |
| Fiber | 7g | 28% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.