0 from 3 votes
Sweet Potato Irish Fries
Make a tasty Irish snack of Sweet Potato Irish Fries using fresh crinkle cut sweet potatoes, corned beef, and cheese in less than 30 minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 2
Calories: 502 kcal
Course:
Side Dish , Appetizer
Cuisine:
American , Irish
Ingredients
- 22 oz. Crinkle Cut Fresh Sweet Potatoes
- 1 tablespoon olive oil
- salt & pepper to taste
- ½ cup diced corned beef
- ½ cup Cabot Sharp Cheddar Shredded
- 2 tablespoon green onions thinly sliced
Instructions
- Preheat oven to 450 degrees Fahrenheit. Coat crinkle-cut sweet potatoes with olive oil, salt and pepper.
- Spread on a baking sheet and bake for 15-20 minutes (turning halfway) or until soft to touch.
- Remove the fries from the oven, place in a skillet or gather onto the same baking sheet. Sprinkle cheddar cheese on top followed by diced corned beef and green onions.
- Place the baking sheet/skillet back in the oven and broil for 3-5 minutes until cheese has melted and corned beef begins to crisp.
Cup of Yum
Notes
- You can use about 2 deli slices of corned beef for this recipe if you don't have leftover corned beef.
- Corned beef - You can use about 2 deli slices of corned beef for this recipe if you don't have leftover corned beef.
- Cheese - If you don't have shredded cheddar cheese you could always use swiss cheese.
Nutrition Information
Serving
15oz.
Calories
502kcal
(25%)
Carbohydrates
64g
(21%)
Protein
16g
(32%)
Fat
21g
(32%)
Saturated Fat
8g
(40%)
Cholesterol
45mg
(15%)
Sodium
692mg
(29%)
Potassium
1179mg
(34%)
Fiber
10g
(40%)
Sugar
13g
(26%)
Vitamin A
44584IU
(892%)
Vitamin C
16mg
(18%)
Calcium
304mg
(30%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 502
% Daily Value*
| Serving | 15oz. | |
| Calories | 502kcal | 25% |
| Carbohydrates | 64g | 21% |
| Protein | 16g | 32% |
| Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 45mg | 15% |
| Sodium | 692mg | 29% |
| Potassium | 1179mg | 25% |
| Fiber | 10g | 40% |
| Sugar | 13g | 26% |
| Vitamin A | 44584IU | 892% |
| Vitamin C | 16mg | 18% |
| Calcium | 304mg | 30% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.