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Sweet Potato Muffins
Easy Sweet Potato Muffins are a quick tasty Fall breakfast recipe. Made with brown sugar, and warm spices like cinnamon, nutmeg, and ginger.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
12
Servings
Calories:
290 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 8 ounces sweet potato puree
- 2 large egg
- 1/2 cup vegetable oil
- 1/3 cup water
- 1 1/2 cups brown sugar , packed
- 2 cups flour
- 1 teaspoon baking soda
- 3/4 teaspoons salt
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon cloves ground
- 1 pinch ground ginger
Instructions
- Preheat the oven to 350 degrees.
- Line the muffin tin with muffin liners.
- In a large bowl add the sweet potato puree, eggs, oil, water, and brown sugar and whisk until fully combined.
- Add in the flour, baking soda, salt, cinnamon, nutmeg, cloves, and ginger to the bowl and whisk until just combined.
- Using a 1/4 cup ice cream scoop, scoop the batter into each liner.
- Bake for 18-20 minutes or until a toothpick comes out clean.
Cup of Yum
Nutrition Information
Calories
290kcal
(15%)
Carbohydrates
47g
(16%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.1g
(5%)
Cholesterol
31mg
(10%)
Sodium
264mg
(11%)
Potassium
161mg
(3%)
Fiber
1g
(4%)
Sugar
28g
(56%)
Vitamin A
3678IU
(74%)
Vitamin C
4mg
(4%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 Servings
Amount Per Serving
Calories 290
% Daily Value*
| Calories | 290kcal | 15% |
| Carbohydrates | 47g | 16% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 31mg | 10% |
| Sodium | 264mg | 11% |
| Potassium | 161mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 28g | 56% |
| Vitamin A | 3678IU | 74% |
| Vitamin C | 4mg | 4% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.