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0 from 12 votes

Sweet Potato Nacho Fries

A healthy twist on Nacho Fries uses sweet potatoes underneath colorful toppings for an appetizer that could be a meal all by itself!

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 4
Calories: 460 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 4 medium sweet potatoes or 2 large
  • 3 tablespoon olive oil
  • 2 tablespoons taco seasoning
  • 1 1/2 cups cheddar cheese grated
toppings:
  • fresh jalapeno
  • tomatoes
  • sour cream
  • salsa
  • onions
  • cilantro
  • avocado
  • corn
  • beans
  • Lime wedges etc.

Instructions

    Cup of Yum
  1. Heat oven to 425 degrees. Lightly grease baking sheet with non stick cooking spray. Set aside.
  2. Peel sweet potatoes and cut into fries. {I cut mine into 1/4 inch pieces approximately.} Place on baking sheet and toss with olive oil and taco seasonings. *Bake for 45-60 minutes or until fries are to your desired crispness, flipping them every 10-15 minutes.
  3. Remove fries from oven and sprinkle cheese over top. Place back into hot oven for 30 seconds or until cheese has melted completely. Remove fries carefully from baking sheet onto serving platter and top with desired toppings. Serve warm.
  4. *Baking time will depend on the thickness of your fries, so adjust accordingly! :)

Nutrition Information

Calories 460kcal (23%) Carbohydrates 47g (16%) Protein 14g (28%) Fat 25g (38%) Saturated Fat 10g (50%) Cholesterol 44mg (15%) Sodium 489mg (20%) Potassium 803mg (23%) Fiber 7g (28%) Sugar 10g (20%) Vitamin A 32604IU (652%) Vitamin C 6mg (7%) Calcium 373mg (37%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 460

% Daily Value*

Calories 460kcal 23%
Carbohydrates 47g 16%
Protein 14g 28%
Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 44mg 15%
Sodium 489mg 20%
Potassium 803mg 17%
Fiber 7g 28%
Sugar 10g 20%
Vitamin A 32604IU 652%
Vitamin C 6mg 7%
Calcium 373mg 37%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.