5.0 from 3 votes
Sweet Potato Rösti (hash browns)
Delicious sweet potato hash browns perfect for serving alongside a main entree for dinner or with bacon and eggs for breakfast. A Swiss/German classic!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 15 personal sized rosti
Calories: 162 kcal
Course:
Side Dish
Cuisine:
German , American
Ingredients
- 4 small sweet potatoes finely shredded with the peel on, or yams
- ½ white onion finely chopped
- 2 eggs
- ½ tsp salt
- 2 Tbsp avocado oil
Instructions
- Shred the sweet potatoes using a box grater or roughly chop the sweet potato and onion, put it all in a food processor and pulse until shredded finely.
- Lightly beat the egg in a large mixing bowl, add the rest of the ingredients and stir to combine. Heat grapessed oil in a large cast iron skillet or pan over medium heat.
- Form personal-sized sweet potato patties with your hands and place three at a time in the skillet.
- Cook for 3 to 5 minutes on one side, repeat for the other side, then flip back to the original side and cover, cooking an additional minute or two. Repeat for the other side as well.
Cup of Yum
Notes
- If your patties are burning or crisping up too quickly, lower the heat to medium-low.
Nutrition Information
Serving
1of 15
Calories
162kcal
(8%)
Carbohydrates
28g
(9%)
Protein
3g
(6%)
Fat
4g
(6%)
Fiber
2g
(8%)
Sugar
18g
(36%)
Nutrition Facts
Serving: 15personal sized rosti
Amount Per Serving
Calories 162
% Daily Value*
| Serving | 1of 15 | |
| Calories | 162kcal | 8% |
| Carbohydrates | 28g | 9% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Fiber | 2g | 8% |
| Sugar | 18g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.